How To Overcome The Fear Of Aging

How To Overcome The Fear Of Aging

In the past, I never had much difficulty with age. Never worried about getting older and rarely gave it a thought. Then I had a certain birthday, which clearly indicated I was at midlife. I knew I was the same person but fear started to creep in around getting older which included financial security, health and even relationships. I let the number take control.

Turn Worry Into Positive Acton

Turn Worry Into Positive Acton

I woke up this morning thinking about something I couldn’t figure out, and for which I really didn’t have an answer. I got increasingly agitated as I went back and forth between "Should I?" and "Should I not?" Then I caught myself, I realized this regurgitation of thoughts was not serving me.